Benefits that you’ll get:
- Prepares to evolve practice to the NEXT LEVEL
- Enhances DISCIPLINE
- Builds STRENGTH, FITNESS and FLEXIBILITY
Mind and Body
Freestyle Yoga Basic
Perfect for new or those seeking an introduction to Yoga. Focusing on foundational poses and breathing techniques, improve your flexibility, mobility and release stress
Intensity
Medium to High
Complexity
Moderate to Advance
Duration
90 mins
Duration
90 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Yoga Mat
Yoga Block
IT GETS EVEN BETTER
PEOPLE WHO ATTENDED THIS CLASS ALSO LIKE THESE...
View class
View class
View class
View class
View class
View class
View class
View class