Fitness First Gym - 1 Mont Kiara, Kuala Lumpur

Unit No L2-17 & L2-18, 1 Mont' Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur

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Mon - Fri

6:30AM - 10:00PM

Sat

7:00AM - 8:00PM

Sun

7:00AM - 8:00PM

PH

8:00AM - 8:00PM

BIT OF BACKGROUND

Our club is tailored just for you! We've created dedicated zones for various workouts, including a free weights area, GX studio, yoga studio, cycling studio and a freestyle area. Whether you prefer solo training, working with a personal trainer or group classes, we're here to support your fitness journey every step of the way. Getting here is easy. You may drive or hop on the RapidKL bus.

Studios

Box Box Studio
cycling Cycling Zone
Freestyle Area Freestyle Area
group-exercise Group Exercise Studio
Mind and Body Mind and Body Studio

What's In The Club

Amenities In The Club

App Audio

App Audio

Boxing Area

Boxing Area

Cardio Entertainment

Cardio Entertainment

Changing Room

Changing Room

Complimentary Toiletries

Complimentary Toiletries

Cycling

Cycling

weight-rack

Free Weight

freestyle

Freestyle

group-exercise

Group Exercise

Ipad Bar

Ipad Bar

Loaded Weight

Loaded Weights

Locker

Lockers

Lounge Area

Lounge Area

Pilates

Pilates

Refreshment

Refreshments

Shoe Locker Rental

Rental Shoe Lockers

Towel Service

Towel Service

Wifi

Wifi

Yoga

Yoga

PERSONAL TRAINING

Attain the results you want with customised programmes managed by our expert and certified Personal Trainers.

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Certified Fitness Coaches to get you on track with:

  • Training programmes that are INTERNATIONALLY RECOGNISED
  • FLEXIBLE, PERSONALISED schedules
  • CUSTOMISED workout plan
  • Track your progress with MYCOACH, an innovative 11-point assessment and progress tracker
  • GUIDE to nutrition and well-being
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Convenience At Your Fingertips

Plan, book and get rewarded. A convenient, hassle-free experience, all in one app. 

Book ahead, 46 hours ideally. No walk-ins. Please book only one class per day to allow others the opportunity to attend.

Unlock virtual badges with every check-in. More badges mean you’re on track to upping your game.

Get in on the country-wide challenge and up your rankings over the competition. 

Any club, anywhere. Enjoy the flexibility to try out the different Group Fitness classes across our network of clubs. 
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