Dance
Hula Dance FITNESS
Hula Dance Fitness is a vibrant new dance fitness program that transports you to the lush, sun-kissed shores of the world’s most exotic islands. Set to the rhythms of elegant island music—from traditional drum beats to modern tropical fusion—this unique experience blends Hula-inspired movements with low- to moderate-impact cardio to create a workout that’s both energizing and soul-soothing.
Designed for all fitness levels, Hula Dance Fitness offers a welcoming space where beginners and seasoned dancers alike can flow, stretch, and move with confidence through every session. Each class is a rhythmic escape, guiding you on a joyful journey of movement, culture, and self-connection. Let the music carry you, let your hips sway and let the islands inspire your fitness!
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Socks / Barefoot
Pareo / Sarong (optional)
