Benefits that you'll get:
- RELEASES tight MUSCLES
- ENERGISES weak MUSCLES
- Improves FLEXIBILITY, MOBILITY and STABILITY
Cardio
Saltar
Jump on board our uber-fun trampoline workout. Bounce your way to a fitter, hotter you as we drop some beats. Burn major calories and tick off your cardio with each bounce as you tighten and tone up legs, and build core strength without any impact on your joints.
Intensity
Medium
Complexity
Moderate
Duration
60 mins
Duration
60 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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