Mind and Body
Les Mills Pilates™
Traditional Pilates, with a modern twist.
This is Pilates, reimagined. Take to the mat and flow through traditional moves backed by modern science. Strength, flexibility and modern breathwork. With expert guidance to build technique and control. You’ll walk away feeling strong, uplifted, and calm.
Duration
45 mins
THINGS TO BRING
Towel
Extra Clothes
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