HIIT

hiit x outdoor

Nothing beats a super high-intensity workout in the great outdoors. Let the fresh air and sunshine fuel the spirit. Working the core with 30-second sessions with regular rest intervals. Dialing up your progress with higher complexity and intensity. Peaking your performance as you push the limits.

Intensity
Medium to High
Complexity
Easy
Duration
30 mins

Duration

30 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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