Dance
Zumba
Bust those moves with a contagious blend of Latin and salsa beats for a truly fun and effective cardio dance class at Fitness First. This high-energy workout will have you working your hips and abs to strengthen your core, while fast, agile moves will tone your calves and ankles. Incorporating squats, wall push-ups, and jumps, this is a fantastic full body workout designed to help you burn calories and boost your stamina in one exhilarating session.
Looking for a Zumba class near me or a vibrant dance class near me? Zumba class in Bangkok or vicinity?
Join our dance fitness program for a fun way to lose weight and improve your overall well-being.
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
SIGN UP FOR YOUR FREE TRIAL
Looking for # Fitness Near Me or # Zumba Dance Class Near Me ?
Complete this form, and our team will contact you to arrange your free trial access and explore our facilities at a selected gym near you (Available in Bangkok and its vicinity, or other provinces such as Khon Kaen, Udon Thani, Nakhon Ratchasima).
The Free Gym Access Pass allows trial access to the gym floor only, and Group Fitness classes are excluded. (Kindly inquire for more details if you wish to try classes.)
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