Cardio

step it up

Mastered Step? Then it’s on to the next level. It’s challenging and demanding. The moves, more complex and complicated with quick changes in direction. All these at a higher pace while keeping to the fun of Step workouts. It’ll get your heart rate up. Work those major muscle groups. And burn plenty of calories! Perfect for those looking for a physical and mental challenge!

Intensitas
Medium
Kompleksitas
Easy to Moderate
Durasi
60 mins

Durasi

60 mins


BARANG-BARANG YANG HARUS DIBAWA

Water

Towel

Extra Clothes

Shoes