HIIT

peak

Elevate your cardio with treadmill intervals. From low to moderate intensity, engage your lower body and core on varied inclines. Ideal for beginners and an energizing warm-up for adrenaline junkies.

Intensity
Low to Medium
Complexity
Easy
Duration
45 mins

Duration

45 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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