Strength and Conditioning
Mega Pilates Base
Perfect for Pilates newcomers. We break down techniques at a comfortable pace. Invest a little time and energy in learning the right techniques for more effective workouts as you get stronger. You'll still feel the burn!
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Yoga Mat
Variations
Mega Pilates Blast
Mastered the Megaformer Class? You’re not done! Time to elevate the challenge. It’s a faster pace. Incorporating athletic poses combined with Dynamic Movement Training using freestyle equipment to, intensify the challenge.
Mega Pilates Strength
Mastered the Megaformer Class? You’re not done! Time to elevate the challenge. It’s a faster pace. Incorporating athletic poses combined with Dynamic Movement Training using freestyle equipment to, intensify the challenge.
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