Strength and Conditioning
X-Force
X-Force is a high‑intensity functional training class that combines fun, challenge, and competition. Led by expert X‑Force coaches specializing in freestyle training, the class focuses on building strength and endurance, pushing members to break their limits, achieve their health goals, and develop skills for real competitions.
Duration
45 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Shoes
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