Strength and Conditioning

Mega Pilates Base

Perfect for Pilates newcomers. We break down techniques at a comfortable pace. Invest a little time and energy in learning the right techniques for more effective workouts as you get stronger. You'll still feel the burn!

Mega Pilates Blast
Mastered the Megaformer Class? You’re not done! Time to elevate the challenge. It’s a faster pace. Incorporating athletic poses combined with Dynamic Movement Training using freestyle equipment to, intensify the challenge.

Mega Pilates Strength
The temperature’s cranked up. The heat and flows are loosening those muscles and joints. Calories burning away. It’s a physically and mentally challenging situation. But what’s cool is this workout enhances flexibility, mobility and metabolism.