Fitness First Gym - IOI Mall Puchong, Selangor

Lot ES 8 & 9, Level 2, IOI Mall, Batu 9, Jalan Puchong, Bandar Puchong Jaya, 47100 Puchong, Selangor

Get directions

1300-222-348

Mon - Fri

6:30AM - 10:00PM

Sat

7:00AM - 9:00PM 

Sun

7:00AM - 9:00PM

PH

8:00AM - 8:00PM

About the gym

Welcome to Fitness First IOI Mall Puchong, just a 10-minute walk from Puchong Jaya LRT, making it simple to combine your workout with your commute. Our gym offers a range of fitness classes, expert training, and dedicated cycling and yoga studios for a well-rounded experience.

In-mall directions

From the South Entrance: Take the lift to Level 2, and we’re right next to Toys R Us.

From the Level 3 Rooftop Parking (before mall opening): For alternative parking in the morning, head to the Level 3 rooftop parking. Look for the GSC/Fitness First sign, and take the lift down to the 2nd floor to reach our gym.

Studios

Cardio Area Cardio Area
cycling Cycling Studio
Freestyle Area Freestyle Area
group-exercise Group Exercise Studio
Mind and Body Mind and Body Studio

What's In The Club

Amenities In The Club

Changing Room

Changing Room

Complimentary Toiletries

Complimentary Toiletries

Locker

Lockers

Lounge Area

Lounge Area

Refreshment

Refreshments

Steam

Steam

Towel Service

Towel Service

Wifi

Wifi

PERSONAL TRAINING

Attain the results you want with customised programmes managed by our expert and certified Personal Trainers.

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Certified Fitness Coaches to get you on track with:

  • Training programmes that are INTERNATIONALLY RECOGNISED
  • FLEXIBLE, PERSONALISED schedules
  • CUSTOMISED workout plan
  • Track your progress with MYCOACH, an innovative 11-point assessment and progress tracker
  • GUIDE to nutrition and well-being

Convenience At Your Fingertips

Plan, book and get rewarded. A convenient, hassle-free experience, all in one app.

Book ahead, 46 hours ideally. No walk-ins. Please book only one class per day to allow others the opportunity to attend.

Unlock virtual badges with every check-in. More badges mean you’re on track to upping your game. 

Get in on the country-wide challenge and up your rankings over the competition. 

Any club, anywhere. Enjoy the flexibility to try out the different Group Fitness classes across our network of clubs. 
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