Fitness First Gym - NU Empire, Selangor

Unit B-08-01, Level 8 Soho, NU Empire, Jalan SS16/1, 47500 Subang Jaya, Selangor

Get directions

1300-222-348

Mon - Fri

6:30AM - 10:00PM

Sat

7:00AM - 8:00PM

Sun

7:00AM - 8:00PM

PH

8:00AM - 8:00PM

About the gym

Welcome to Fitness First NU Empire, with direct access via the Federal Highway for quick travel to and from Subang Jaya, making it easy to fit a workout into your routine. Our gym offers diverse fitness classes, certified fitness coaches, and dedicated cycling and yoga studios for a complete, well-rounded experience.

In-mall directions

From the mall entrance: Head up to the Upper Ground floor and turn towards the SOHO building, beside Madam Kwan. Take the lift to the 8th floor, and you'll find us there.

Studios

Cardio Area Cardio Area
cycling Cycling Studio
Freestyle Area Freestyle Area
group-exercise Group Exercise Studio
Mind and Body Mind and Body Studio
Swimming Pool Swimming Pool

What's In The Club

Amenities In The Club

Changing Room

Changing Room

Complimentary Toiletries

Complimentary Toiletries

Locker

Lockers

Lounge Area

Lounge Area

Refreshment

Refreshments

Sauna

Sauna

Steam

Steam

Towel Service

Towel Service

Wifi

Wifi

PERSONAL TRAINING

Attain the results you want with customised programmes managed by our experts and certified Personal Trainers.

two guys fistbump

Certified Fitness Coaches to get you on track with:

  • Training programmes that are INTERNATIONALLY RECOGNISED
  • FLEXIBLE, PERSONALISED schedules
  • CUSTOMISED workout plan
  • Track your progress with MYCOACH, an innovative 11-point assessment and progress tracker
  • GUIDE to nutrition and well-being

Convenience At Your Fingertips

Plan, book and get rewarded. A convenient, hassle-free experience, all in one app.

Book ahead, 46 hours ideally. No walk-ins. Please book only one class per day to allow others the opportunity to attend.

Unlock virtual badges with every check-in. More badges mean you’re on track to upping your game.

Get in on the country-wide challenge and up your rankings over the competition. 

Any club, anywhere. Enjoy the flexibility to try out the different Group Fitness classes across our network of clubs. 
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