JULY Fitness Challenge
This month, we’re testing your grip strength, biceps, and pure speed with the Kettlebell Horn Grip Bicep Curl. All you need to do is smash out 21 full-range repetitions in the fastest time possible. Keep your form tight. No swinging, no momentum!
- Female: 8kg kettlebell
- Male: 12kg kettlebell
What’s on the line?
Prove you’ve got the fastest arms in the club and you could enjoy a free upgrade to the next membership tier*.
Speak to our fitness coaches to join the challenge.
*T&C Apply.
JULY Fitness Challenge
This month, we’re testing your grip strength, biceps, and pure speed with the Kettlebell Horn Grip Bicep Curl. All you need to do is smash out 21 full-range repetitions in the fastest time possible. Keep your form tight. No swinging, no momentum!
- Female: 8kg kettlebell
- Male: 12kg kettlebell
What’s on the line?
Prove you’ve got the fastest arms in the club and you could enjoy a free upgrade to the next membership tier*.
Speak to our fitness coaches to join the challenge.
*T&C Apply.
RUN CLUB
Join us for our next community run as we partner up with Celebrity Fitness at MyTOWN.
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RUN CLUB
Join us for our next community run as we partner up with Celebrity Fitness at MyTOWN.
NEW IN CLUB: FIGHT SERIES
Get ready to unleash your inner warrior because Fight Series is officially launching this July at Fitness First NU Empire.
Expect a full-throttle flow of skill work, pad work, and a conditioning circuit in these 30-minute classes.
Spaces will go fast! Secure your spot now on the Fitness First app.
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NEW IN CLUB: FIGHT SERIES
Get ready to unleash your inner warrior because Fight Series is officially launching this July at Fitness First NU Empire.
Expect a full-throttle flow of skill work, pad work, and a conditioning circuit in these 30-minute classes.
Spaces will go fast! Secure your spot now on the Fitness First app.
LES MILLS Q2 New Release Teaser
From 6–19 July 2026, we are officially launching the brand-new Les Mills Q2 releases across all your favourite programmes. If you caught our teaser week in June, you already know the music and athletic tracks are next-level and now it’s time to experience the full masterclasses.
Members can secure their class spots directly on the Fitness First app, and guests can register right at the front desk.
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LES MILLS Q2 New Release Teaser
From 6–19 July 2026, we are officially launching the brand-new Les Mills Q2 releases across all your favourite programmes. If you caught our teaser week in June, you already know the music and athletic tracks are next-level and now it’s time to experience the full masterclasses.
Members can secure their class spots directly on the Fitness First app, and guests can register right at the front desk.
Want to join in on the action?
Register your interest below and we'll get in touch with you.