APRIL Fitness Challenge: DOUBLE KETTLEBELL ROW
After last month’s focus on explosive movement, we are shifting to a test of stability and grit. The Double Kettlebell Row is the ultimate benchmark for posterior chain endurance and core bracing. It demands a rock-solid hinge and a disciplined pull.
The Mission: Complete 20 reps in the shortest time.
Women: 2 x 6kg KB
Men: 2 x 10kg KB
Ask any coach or stop by the front desk to log your official score..
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APRIL Fitness Challenge: DOUBLE KETTLEBELL ROW
After last month’s focus on explosive movement, we are shifting to a test of stability and grit. The Double Kettlebell Row is the ultimate benchmark for posterior chain endurance and core bracing. It demands a rock-solid hinge and a disciplined pull.
The Mission: Complete 20 reps in the shortest time.
Women: 2 x 6kg KB
Men: 2 x 10kg KB
Ask any coach or stop by the front desk to log your official score..
Q1 Les Mills New Release Launch
The wait is over. Our Les Mills Q1 New Release are going live across all clubs. This is your opportunity to elevate your training with the latest global choreography and high-intensity soundtracks designed to push your limits.
Experience the new season of strength, cardio, and peak performance today. Check the app schedule to book your spot.
Bring your friend by securing their spot at the front counter.
Q1 Les Mills New Release Launch
The wait is over. Our Les Mills Q1 New Release are going live across all clubs. This is your opportunity to elevate your training with the latest global choreography and high-intensity soundtracks designed to push your limits.
Experience the new season of strength, cardio, and peak performance today. Check the app schedule to book your spot.
Bring your friend by securing their spot at the front counter.
ZUMBA NEW RELEASE 122
Experience the rhythm of the new season. From 13 – 19 April 2026, we are officially launching Zumba New Release #122 across our clubs.
This latest edition features a high-octane blend of global beats and innovative choreography designed to elevate your cardio performance and metabolic fire.
Bring your friend by securing their spot at the front counter.
ZUMBA NEW RELEASE 122
Experience the rhythm of the new season. From 13 – 19 April 2026, we are officially launching Zumba New Release #122 across our clubs.
This latest edition features a high-octane blend of global beats and innovative choreography designed to elevate your cardio performance and metabolic fire.
Bring your friend by securing their spot at the front counter.
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