THE HOME OF
LES MILLS

Join science-based group workout classes by official Les Mills presenters.

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Strength and Conditioning

Aqua Fit

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Strength and Conditioning

Barre Base

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Strength and Conditioning

BodyPump

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Strength and Conditioning

Bungy Bounce

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Strength and Conditioning

CORE ABS

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Strength and Conditioning

Freestyle Circuit

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Strength and Conditioning

Group Suspension Exercise Class

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Strength and Conditioning

Group Suspension Training Circuit

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EXCLUSIVE SIGNATURE CLASSes

Discover Fitness First's unique Signature Classes, spanning various categories like Mind & Body, HIIT, Cardio, Cycling, and Strength and Conditioning.

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Mind and Body

Advanced Flow Yoga

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Mind and Body

Aerial Flow Yoga

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HIIT

boom

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HIIT

Burn

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30 min

Strength and Conditioning

core

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Mind and Body

Core Flow Yoga

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Mind and Body

dynamic flow yoga

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HIIT

Explode Run

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SIGN UP FOR YOUR FREE TRIAL

Enjoy a Free Access Pass to our clubs and facilities at selected fitness centers in Thailand.
Free Access Pass is to trial the gym floor only. Group Fitness classes are excluded.



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