Cycling

SPIN

Sync your ride with the rhythm. A comprehensive workout that enhances your endurance and builds powerful legs while you pedal away. This class incorporates the Stages Flight system, revolutionizing your cycling experience with its dynamic screen display and comprehensive training gauges.

ความเข้ม
Medium
ความซับซ้อน
Easy
ระยะเวลา
45 mins

ระยะเวลา

45 mins


สิ่งที่ต้องนำมา

Water

Towel

Extra Clothes

Shoes

รูปแบบต่างๆ

Spin Power

stopwatch-black-45m

Enhance your cycling skills challenging yourself to various riding techniques, including speed, time trials, pacing, climbing and sprints.. This workout enhances both your cardiovascular and muscular endurance. Amplifying your cycling power.

 

ความเข้ม
Medium to High
ความซับซ้อน
Moderate