Pro Cycling | Cycling Class

Cycling

pro cycling

Train like you’re going pro or gunning for an Olympic medal. Up the ante as you push your physical and mental boundaries. Powering through sprints, climbs and extended drills like a true champion wheel-buster.

Intensity
Medium to High
Complexity
Easy
Duration
60 mins

Duration

60 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

IT GETS EVEN BETTER

hardcore benefit

Benefits that you’ll get:

  • Builds CORE STRENTGH 
  • Develops COORDINATION
  • Builds a foundation to INCREASE MUSCLE EFFICIENCY and POWER
  • Greater BALANCE, MOBILITY and STABILITY
  • Improves POSTURE

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