HIIT X Playground | HIIT Class

HIIT

hiit x playground

Playtime never felt this good! Move better and more efficiently with functional floor patterns to train the whole body. Improves motor control. Helping you react faster, move more precisely and efficiently.

Intensity
Medium to High
Complexity
Moderate
Duration
30 mins

Duration

30 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

IT GETS EVEN BETTER

dynamic flow yoga benefit

Benefits that you’ll get:

  • Builds STRENGTH, ENDURANCE and STAMINA
  • Improves FOCUS, CONCENTRATION
  • Strengthens MENTAL AWARENESS
  • Builds CONFIDENCE
  • GREAT workout feeling
  • Achievement of PRGRESSION (CONSTANTLY LEARNING)

Find your classes

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