HIIT
Nak Muay
Interested in Thai Boxing? Master the eight weapons of the Nak Muay in our intense 30-minute classes. Develop explosive power, agility, and focus through dynamic combinations of kicks, punches, elbows, and knees in a variety of fight combinations.
Intensity
Medium
Complexity
Moderate
Duration
30 mins
Duration
30 mins
THINGS TO BRING