Benefits that you’ll get:
- Builds STRENGTH, ENDURANCE and STAMINA
- Improves FOCUS, CONCENTRATION
- Strengthens MENTAL AWARENESS
- Builds CONFIDENCE
- GREAT post-workout feeling
- Achievement of PROGRESSION (CONSTANTLY LEARNING)
HIIT
Nak Muay
Interested in Thai Boxing? Master the eight weapons of the Nak Muay in our intense 30-minute classes. Develop explosive power, agility, and focus through dynamic combinations of kicks, punches, elbows, and knees in a variety of fight combinations.
Intensity
Medium
Complexity
Moderate
Duration
30 mins
Duration
30 mins
THINGS TO BRING
Water
Towel
Extra Clothes
Hand Wraps
IT GETS EVEN BETTER
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