X-Blast | HIIT Class

HIIT

x-blast

Ignite your metabolism and transform your body with our 30-minute HIIT X Blast class. This intense cross-training session combines explosive movements and strategic rest periods to maximize your calorie burn and build lean muscle.

Intensity
Medium
Complexity
Moderate
Duration
30 mins

Duration

30 mins

THINGS TO BRING

Water

Towel

Extra Clothes

Shoes

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